The Digest
Product launches, science deep dives, and stories from the Gutsi community.
Jul 23, 2026 • 4 min read
That glass of wine feels different after 40. Research suggests alcohol may affect gut bacteria and the gut lining differently during perimenopause. Here's what the studies actually show.
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May 18, 2026 • 2 min read
Apr 22, 2026 • 3 min read
Apr 22, 2026 • 1 min read
Apr 22, 2026 • 1 min read
Apr 10, 2026 • 4 min read
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Mar 16, 2026 • 4 min read
