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Woman with a glass of water in a sunlit kitchen, wondering why she is always thirsty | Gutsi

Oct 26, 2026 • 5 min read

Why Am I Always Thirsty?

By Ava King
Everyday Wellness

Feeling thirsty all the time is usually about fluid in versus fluid out, from sweaty workouts to salty lunches. Here are the everyday causes, how to tell thirst from a dry mouth, and when to see a GP.

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