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Woman holding her abdomen, representing the connection between gut health and hormonal balance

Aug 6, 2026 • 4 min read

Gut Health and Hormones: The Connection

By Keyuri Ade
Hormones & life stages

Oestrogen, progesterone, cortisol and thyroid hormones all appear to influence the gut. Here is what the research says about the gut-hormone connection across the menstrual cycle, pregnancy, midlife and periods of stress.

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